Any student is welcome to attend. However, the sessions are more ideal for undergraduate students who aren't sure how to start looking and haven't already committed to a program. Whether you are considering going abroad this spring, next summer or thinking about going abroad in a couple of years, it is never too early to learn about your options! Event Timing: 30-minute sessions.  Event Address: https://tamu.zoom.us/j/91026075798 (https://tamu.zoom.us/j/91026075798)

Students will learn about the different types of stress, how to recognize their stress responses and the science behind how the vagus nerve supports the body's ability to reset and relax. The session also explores reframing—shifting how we interpret stress to improve focus, motivation and emotional resilience.

Hear from Education Abroad and Career Center staff and get useful information and resources that can help you achieve your future career goals.

FREE Friday Home Game Texas A&M Singing Cadets Concert in the Memorial Student Center Flag Room at 5:00 pm. The public is invited.

Start your morning with a boost at Breakfast Bites! Build a yogurt bowl and enjoy samples of Volleman's Family Farm's fresh milk and orange juice. This interactive session will share practical performance nutrition tips to fuel your active lifestyle—covering how carbohydrates, protein, fats and hydration work together to support energy, recovery and overall wellness.

Need a study break? Join us for a chill coloring session designed to melt away stress and boost your creativity. Grab some crayons, chat with a friendly case manager, and let your imagination shine, no artistic skills required! Refresh, recharge, and reconnect!