In this class, we'll explore the protein food group, including supplements and performance nutrition, and teach you safe food handling practices to avoid food-borne illness. Plus, discover how to use kitchen gadgets like slow cookers and air fryers to make cooking easier! Giveaway: Take home a food thermometer to ensure safe meal prep.

Any student is welcome to attend. Whether you are considering going abroad this spring, next summer or thinking about going abroad in a couple of years, it is never too early to learn about your funding options! Event Timing: 30-minute sessions.  Event Address: https://tamu.zoom.us/j/91026075798 (https://tamu.zoom.us/j/91026075798)

What would you do if you saw someone in trouble? Join us to learn techniques to keep Aggieland safe! Interact with real-world scenarios guided by Student Life staff to learn how to handle tricky situations. Learn how to spot warning signs, step up with confidence, and help create a campus where everyone looks out for each other. Together, we can build a safer, more supportive community. Be the difference, be the Green Dot!

Any student is welcome to attend. However, the sessions are more ideal for undergraduate students who aren't sure how to start looking and haven't already committed to a program. Whether you are considering going abroad this spring, next summer or thinking about going abroad in a couple of years, it is never too early to learn about your options! Event Timing: 30-minute sessions.  Event Address: https://tamu.zoom.us/j/91026075798 (https://tamu.zoom.us/j/91026075798)

Students will learn about the different types of stress, how to recognize their stress responses and the science behind how the vagus nerve supports the body's ability to reset and relax. The session also explores reframing—shifting how we interpret stress to improve focus, motivation and emotional resilience.

Hear from Education Abroad and Career Center staff and get useful information and resources that can help you achieve your future career goals.