Gain the skills needed to address common personal injuries and administer basic first aid. Through the Personal Injury & First Aid session, participants will build confidence in their ability to recognize common injuries on campus, deliver fundamental first aid, respond appropriately in emergencies and identify situations requiring professional medical care.

Dive into reading Nutrition Facts labels and discover how to make healthier food choices. We'll also share tips on reducing sodium, saturated fat and added sugars in your meals—at home or on the go! Giveaway: Take home a lacrosse ball for stress relief.

Explore the importance of whole grains and fiber in your diet and learn practical tips for saving money at the grocery store. From budgeting to preparing affordable meals, this class will show you how to enjoy healthy eating without breaking the bank. Giveaway: Take home a grocery list pad to help with meal planning.

Explore the importance of whole grains and fiber in your diet and learn practical tips for saving money at the grocery store. From budgeting to preparing affordable meals, this class will show you how to enjoy healthy eating without breaking the bank. Giveaway: Take home a grocery list pad to help with meal planning.

This workshop is designed to help students struggling with productivity or questioning their ability to succeed. Students will learn to recognize the impact of the imposter phenomenon on their well-being and learn strategies to manage and succeed through feelings of imposterism.

Find us to explore fun hands-on demonstrations and learn about physics such as "magic bubbles" (soap bubbles floating in aquarium with dry ice), angular momentum (aka figure skater), gyroscopes, optical illusions, animal balloons and racquetballs frozen in liquid nitrogen, bike wheel generator, vacuum lifter, inseparable phone books (fight the friction!), sports physics and many more!