Texas A&M Soccer at SEC Tournamenthttps://12thman.com/calendar.aspx?game_id=23495&sport_id=15 (https://12thman.com/calendar.aspx?game_id=23495&sport_id=15)

"Cultivating Self-Worth" is a one-hour presentation designed to help participants recognize, build and nurture their self-worth. Learn what self-worth means, bust common myths and identify signs of low and growing self-worth. Through activities and discussion—including practicing positive self-talk—participants will leave with practical skills and renewed confidence.

Registration and completion of the personality measure are needed three business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).

Dive into reading Nutrition Facts labels and discover how to make healthier food choices. We'll also share tips on reducing sodium, saturated fat and added sugars in your meals—at home or on the go! Giveaway: Take home a lacrosse ball for stress relief.