HOWDY, AGGIES!

This workshop will help you develop a successful study strategy for exams, including how to make the most of your time, how to manage stress, study effectively and take care of yourself during the semester. Handouts are provided.

Students will learn the myths and consequences perfectionistic thinking. Students will learn strategies to challenge perfectionistic thinking and will learn how to set healthy & realistic goals.

Fuel to Thrive is a six-lesson nutrition education curriculum aimed to equip college students with the knowledge and skills necessary to make informed decisions about their health and well-being. Whether you're new to cooking or looking to level up your skills, this class will show you how to make fruits and vegetables a delicious part of your day. Participants will each take home a free cutting board.Register for one or more of the Fuel to Thrive classes here (https://forms.office.com/Pages/ResponsePage.aspx?id=44HzaNpGuUe6V28yK48NoYQp4ige0q5EhtnrI7ExHJZUNk5OTktQRTVYRk1WQjlLSlBIRTM3VU44UCQlQCN0PWcu).