EMPLOYEE HOME

Planning for retirement and choosing the right plan for you and your family can be overwhelming. There is a lot at stake, and it is important that you understand all of your options, as well as the laws and regulations governing the distribution of your benefits once you leave Texas A&M University. Make plans to attend one of our group workshops for pre-retirement counseling. These workshops are not one-on-one sessions, but you will have the opportunity to ask questions. As a participant, you will receive information as to what forms you will need to complete to get you started and to better understand your retirement benefits. Registration is required through Traintraq (https://traintraq.tamus.edu/SectionDetails.aspx?snum=12422) Find upcoming retirement events on the HROE webpage. (https://employees.tamu.edu/benefits/retirement/index.html)

If you have ever felt frustrated by the scale or stuck in a cycle of dieting, restriction, and starting over every Monday, this session is for you. Join us for a five-session series presented by Texas A&M's Workplace Wellness Partner, Basic Balance Nutrition. Many people have been taught that weight loss equals health, yet that belief often leads to burnout, overeating, and feeling disconnected from your body. In this session, we will break down what health actually looks like beyond the number on the scale and why metabolism plays a much bigger role than weight alone. In this session, you will learn what signals to pay attention to besides weight, such as energy levels, digestion, and how your body feels day to day. Dive deeper into redefining health and learning how to support your body without restriction so progress feels sustainable instead of exhausting. These interactive and practical sessions are designed to fit seamlessly into daily life and are fully covered at no cost to participants.  Visit the Living Well Program Schedule (https://clients.mindbodyonline.com/classic/ws?studioid=856524&stype=-8&sTG=37&sVT=2287&sView=day&sLoc=0&sTrn=100000027&date=02/26/26) for more information and registration details. Review our Terms & Conditions for participating in our offerings: https://livingwell.tamu.edu/terms-conditions/ (https://livingwell.tamu.edu/terms-conditions/)

This course focuses on practical tools for handling conflict in a constructive way. Participants examine common sources of workplace conflict, explore their own conflict-handling style and discuss how different approaches affect outcomes.​ Through interactive activities and real-world scenarios, participants practice techniques that reduce tension and encourage collaboration. The course emphasizes clear communication, listening skills and choosing strategies appropriate to the situation.??? By the end of the session, participants are better prepared to address issues early, apply strategies to resolve conflict and support a more productive work environment.Register via TrainTraq by February 23rd. If the registration deadline has passed or the date for this section does not work for you, visit the Course Details (https://traintraq.tamus.edu/CourseDetails.aspx?cnum=2114904) page and select the Upcoming Sections tab to view additional options. Participants will receive a Zoom link after registration. For more information, contact Organizational Development at orgdev@tamu.edu (mailto:orgdev@tamu.edu).