FREE Friday Home Game Texas A&M Singing Cadets Concert in the Memorial Student Center Flag Room at 5:00 pm. The public is invited.

Start your morning with a boost at Breakfast Bites! Build a yogurt bowl and enjoy samples of Volleman's Family Farm's fresh milk and orange juice. This interactive session will share practical performance nutrition tips to fuel your active lifestyle—covering how carbohydrates, protein, fats and hydration work together to support energy, recovery and overall wellness.

Need a study break? Join us for a chill coloring session designed to melt away stress and boost your creativity. Grab some crayons, chat with a friendly case manager, and let your imagination shine, no artistic skills required! Refresh, recharge, and reconnect!

Registration and completion of the interest inventory are needed three business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).

Learn to recognize stress and prevent burnout with practical tools and self-care strategies. The Stress Management presentation will define key concepts, introduce stress management techniques and encourage self-reflection to help students stay balanced, resilient and engaged at Texas A&M University.

Create festive thank-you cards and friendship bracelets to share holiday cheer with friends, classmates or someone special.